Why is fast food so bad for your health?

by on November 16, 2011

Question by John S: Why is fast food so bad for your health?
I LOVE Taco Bell and the Nachos bell grande. But latly I have heard so many folks come out and say eating fast food will cause high cholesteral and blood preasures to rise and clogging of the arteries and heart attacks and so many terrible things. Soo why exactly are fast foods bad for you?
I say McDonalds and people just cringe! WHY?

Best answer:

Answer by SkateAMn
Because they are high in fat and have many ingredients that only cause damage to your body.

Know better? Leave your own answer in the comments!

::Full shopping list available for free download at www.robrichesfitness.com:: Fitness personality and cover model, Rob Riches, shares with you the best foods to look for, and the ones to avoid, when shopping, to help build a fitter, stronger, healthier body. Now we’ve probably all heard the phase ‘You are what you eat’, and already know that high-fat, sugary foods, and most manufactured foods, are not going to help us towards getting the body we desire. But what about the foods we should be eating? Are some foods better than other? Is fresh food better than frozen? Well all of these questions and more will be answered throughout this video series. Subscribe to Rob’s YouTube channel, and see new video’s as soon as they’re uploaded. All exercises are available on one DVD, and can be purchased at Rob’s online fitness store: www.robrichesstore.com For more video’s, photo’s and daily health and fitness tips, follow rob on his social network sites below twitter.com/robriches facebook: The Official Rob Riches Fitness Group robrichesfitness.com mycontestprep.com

Tagged as: fast, food, health

{ 16 comments }

♥ Victoria ♥ November 16, 2011 at 10:57 pm: because they use a lot of grease and oils in their cooking. fat makes things taste better. These foods are LOADED with it.

Horrible for hearts – causes high colestorol among other things.
sprinklemenow November 16, 2011 at 11:44 pm: Where’s his shopping list?? When you go pro, shopping list imprinted in brain???
icegoguma November 16, 2011 at 11:49 pm: wow your Ralphs looks so much better than the one here.
cyke12 November 17, 2011 at 12:13 am: like the info,
hate abercrombie.
ricky12912009 November 17, 2011 at 12:37 am: what a dik
Qaysumah November 17, 2011 at 12:37 am: I wonder how much pussy he gets a day
Thushy101 November 17, 2011 at 1:35 am: the fat lady at 0:50 see’s how ripped Rob is – turns the cart and goes the other way.
MriBackup November 17, 2011 at 2:06 am: McDonalds disliked this video..
DVDSNutz November 17, 2011 at 3:02 am: 0:17 the hey hot stuff beep
h2soccergod November 17, 2011 at 3:52 am: Rob i seriously appreciate you taking time for us. great tips
ftlptba November 17, 2011 at 4:05 am: @bigtrimz seriously u think u are clever now with that bullshit u wrote?and see my comment again because i think u slip the word “so” from your reading.now go beg anyone to fuck you and leave me and my women alone
bigtrimz November 17, 2011 at 4:31 am: @ftlptba maybe your women dont becasue she has no choice
ftlptba November 17, 2011 at 4:59 am: @lewie just shut up again
ftlptba November 17, 2011 at 5:04 am: @lewie just shut up
lewie November 17, 2011 at 5:57 am: @ftlptba yeah you mad
coldheartless1990 November 17, 2011 at 6:15 am: Rob seriously, to say to have acheived this body naturally is really something special. You are a legend!